Sunday, 15 April 2012
This is intended to be a personal diary, just to spring clean some of the shit that's clogging the filing cabinets of my brain, making it hard for me to function ^-^
If you know me well you will know I have had anxiety for nearly 4 years and I am currently taking a drug called Citalopram! For those that didn't know, well, now you do! I have been on other drugs and have had Cognitive Behaviour Therapy but lately I have relapsed. My life has changed so much over that time that I am struggling to make sense of possible causes, triggers, cures, safety behaviours and so on... This will hopefully help me to share and explain some of my fears, actions and hopes.
I just need to draw some of this crap out!